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NATURALIE FED = nutrition for the mind, body & soul =
Uncategorized

Intro to Women’s Physique Sports: Choosing the Right Division and Federation

June 24, 2023Read More
Nutrition

KETOSIS VS. FAT-ADAPTED VS. KETO-ADAPTED

March 20, 2023Read More
Keto Supplements
Nutrition

My Keto Supplementation Protocol

April 7, 2022Read More
Recipes

DEVILED EGGS

December 24, 2021Read More
Body, Lifestyle, Mind, Spirit

My Journey: Part 1

May 11, 2019Read More
Recipes

HOW TO MAKE THE PERFECT PROTEIN PANCAKES

March 31, 2019Read More
Recipes

GARLIC AIOLI

March 31, 2019Read More
Recipes

PERFECTLY CRUNCHY KALE CHIPS

March 31, 2019Read More
Body, Lifestyle, Mind

MY KETO BIKINI PREP

March 31, 2019Read More
Recipes

PALEO PROTEIN N’OATMEAL

March 31, 2019Read More
Recipes

THANKSGIVING HARVEST SALAD

March 31, 2019Read More
Body, Mind, Spirit

THANKFUL FOR MY “FAILURES”

March 31, 2019Read More

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I help modern superwomen create the bodies and lives of their dreams by empowering them to put themselves first and take control of their health and well-being.

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  • Home
  • Summer PREP Challenge
  • Keto Bikini Academy
  • Coaching & Programs
    • Summer PREP Challenge
    • The Keto Bikini Academy
    • Private Consultation
    • Private Coaching
  • KBB Retreats
  • The Keto Bikini Shop MERCH
  • Blog
  • About Coach Nat
  • Contact
  • Cart