Intro to Women’s Physique Sports: Choosing the Right Division and Federation
For my ladies who are curious about competing in a bodybuilding, physique, figure, fitness or bikini competition – this post...
For my ladies who are curious about competing in a bodybuilding, physique, figure, fitness or bikini competition – this post...
What’s the difference, and why does it matter? First, let’s define our terms. You may have heard/seen these terms used...
[Originally written July 2020] After 4 years as a Ketogenic athlete, competing in bikini bodybuilding, I have learned a thing...
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