BUILD muscle
BUILD strength
BUILD confidence
BUILD consistency
BUILD your dream body!
The KBB BUILD is a 3-month (October – December 2023) BODY RECOMPOSITION PROGRAM focused on changing the shape of your body through building beautiful muscle (“lean gains”) without “bulking” (putting on body fat by eating in an extreme caloric surplus) or starving yourself with severe caloric restriction and excessive cardio.
RESISTANCE TRAINING PROGRAM + CUSTOM NUTRITION (MACROS) + LIVE COACHING + EDUCATION + ACCOUNTABILITY + SUPPORT + COMMUNITY + PRIZES!
WHAT IS INCLUDED?
✅ Personalized (Custom) Macros, set specifically for your goals (to build lean muscle while building your metabolism)
✅ Choose your Diet Plan/style! (4 diets to choose from: Low Carb Paleo, Keto, Ketovore, or Carnivore)
✅ Choose your Training Plan! (Beginner, Intermediate or Advanced KBB BUILD Group Training Plan, based on your fitness level)
✅ Daily/Weekly Progress Tracking via App (Easily track your training performance, macros and body stats in the app & sync your favorite wearables!)
✅ Weekly Educational Videos providing you with knowledge & EMPOWERMENT to take control of your results
✅ Weekly LIVE Group Coaching Calls (Join LIVE or watch the recordings for guidance, support, and motivation throughout the program!)
✅ Support via Community Forum Messaging (Real-time communication with your Coach and the “BUILD” community)
✅ Advanced Strategies to Maximize & Your MUSCLE GAINS while Minimizing Fat-Gain
✅ Supplementation Protocols & Discounts on High Quality Brands via Coach Nat’s Online Supplement Dispensary (reserved exclusively for private clients & BUILD Group Members)
✅ KBB Resource-Vault: Access to ALL of Coach Nat’s Masterclasses, BUILD Lessons, Zoom Recordings, Recommended Books & Products, and much more!
✅ RESULTS (GAINS!), NEW FRIENDS, PRIZES, & TONS OF FUN!
*BONUSES*
👉🏼 KBB Guide to Meal Planning + Recipe E-Book
👉🏼 KBB Protein Cheatsheet (Quick-reference list of protein sources with nutritional data)
👉🏼 KBB “Level Up” Journal (downloadable PDF)
Terms and conditions apply – review full Program Agreement and Challenge Terms & Conditions before purchasing.
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